![]() Heat 1 tablespoon of olive oil, and sear the chicken breasts for 2 minutes on each side, until they’re golden brown. Remove the chicken from the marinade and wipe off the excess. How To Make Garlic Roasted Chicken Breasts? The result can be a tough and stringy chicken breast, so don’t marinate for more than 2 hours. Acidic marinades actually “cook” the chicken, like a ceviche does. Because the marinade has lemon juice, it’s important not to over marinate the chicken. It’s a bright and tangy marinade that gives plain chicken breasts a deliciously fresh flavor. This marinade features olive oil, garlic, lemon zest, lemon juice, thyme and salt and pepper. Also, feel free to substitute other herbs, like rosemary, tarragon, parsley or oregano. You can easily double or triple the marinade recipe to make a big batch of chicken. Make a ton of these chicken breasts, and chop them up for chicken salad, shred them for chicken sandwiches or chopped salads. They have the perfect balance of flavors, and are so versatile, whether you’re serving them whole, or in a sandwich, salad, wrap or gyros! Garlic, lemon, thyme and olive oil are blended together to make a delicious marinade that really penetrates the chicken and creates incredible flavor. Serve, garnishing the plate with fresh lemon slices and thyme sprigs if desired.I’m obsessed with these juicy garlic roasted chicken breasts! In fact, this appens to be my favorite way to prepare chicken breasts, for sauteing, roasting or even grilling. Baste the chicken with the sauce once or twice during the cooking process to avoid the chicken drying out, and toss the vegetables half-way through the cooking process. You may add some minced thyme to the cauliflower as well if it suits your tastes.īake everything in the oven for 35-40 minutes at 400☏. In a separate foil-lined baking dish, arrange the veggies, spread out so that every piece touches the bottom of the pan. Place the chopped veggies into a bowl or bag and drizzle with olive oil, salt and pepper. Garnish with thyme sprigs atop the chicken and lemon slices around the chicken in the pan. Drizzle the sauce evenly over the chicken breasts, then sprinkle them with salt and pepper to taste. Line a baking dish with aluminum foil and place chicken breasts into the pan. ![]() In a small bowl, mix the ingredients for the sauce - lemon juice, lemon zest, 2 tablespoons olive oil, 3 cloves minced garlic, honey, a pinch of salt and pepper (and optional 1/3 cup white wine). In a small bowl, mix the ingredients for the sauce - lemon juice, lemon zest, 2 tablespoons olive oil, 3 cloves minced garlic, honey, a pinch of salt and pepper (and optional 1/3 cup white wine). ![]()
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